Chicken & Asparagus Stir-Fry

Chicken & Asparagus Stir-Fry

Chicken & Asparagus Stir-Fry

Ingredients
  

  • Stir together:
  • 3 TBLSP soy saude
  • 3 TBLSP fresh lemon juice
  • 1 tsp. grated lemon zest (yellow part only
  • 1 tsp. cornstarch
  • Add 3/4 pd. chicken breasts, cut in strips and coat well with marinade.
  • Cover & refrigerate 15 - 30 minutes

Instructions
 

  • Heat 1 TBSP oil in large, nonstick skillet over medium-high heat. Add 2 garlic cloves, finely chopped and fry till softened. Reserving the marinade, add the chicken, followed by 4 scallions, cut into 1 inch diagonal pieces, 1/2 pound asparagus, cut into diagonal pieces (discard tough part of spear), and 1 julienned carrot. Stir fry for 3-4 minutes or until chicken is no longer pink
  • Add marinade and cook until sauce is slightly thickened, about 1 minute. Makes 4 servings.

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